Sean Wilson Fitness

Improving Your Body Shape With Professional 1-2-1 coaching

Welcome To Sean Wilson Fitness

Nominee for best Health & Fitness business in Berkshire for 2022.

Bark Certificate of Excellence winner for 2021.

Graduate of the world-renowned, M10 Personal Training Mentorship.

If you are looking to improve your body shape, strength and self-confidence, you are in the right place. Scroll through the website to find out more about how I can help you.

About Me

I played sport regularly for over 15 years, but had to retire due to a chronic hip issue. From there, I developed a huge passion for resistance training and became a fully qualified personal trainer at 23. Since then, I have committed to becoming the best coach I can possibly be, learning from some of the top coaches in the industry when it comes to training, nutrition and lifestyle for an improved body shape.

In 2022, I opened my own private studio in the centre of Newbury, Berkshire, with the aim of providing a unique, high-quality experience for clients who want to achieve their fitness goals away from the commercial gym environment.

My Philosophy

I believe that the way to get into great shape and stay there is by consistently following a personalised resistance training programme, a calorie-controlled diet, a sustainable form of cardio, and a lifestyle that is both balanced and enjoyable.

I believe that health is about what you eat and getting into shape is about how much you eat. Resistance training is about personalisation, technique, structure and intensity.

I help my clients get results by making the process realistic, enjoyable, and effective. During the process, I give clients the tools to help them build sustainable habits which will allow them to stay in shape once they get there.

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Why Sean Wilson Fitness?

✓   Results (Fat Loss, Weight Loss, Muscle Gain, Strength Gain)

✓   Private Studio To Work On Your Goals

✓   High-Quality, Personalised 1-2-1 Coaching

✓   Guaranteed Progress Over Time

✓   Variety Of Top Class Equipment

✓   Education And Habits To Stay In Shape All Year Round

✓   A Positive, Non-Judgmental Environment

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Contact

Details

Sean Wilson
seanwilson222@gmail.com
07771475036
Newbury, West Berkshire, United Kingdom