Testimonials

Client Success Stories

Geraldine

"Despite doing hours of cardio every day, I could not lose any weight. As a result, I was very unhappy with my body and it affected me self-confidence.
I came to Sean, wanting to lose weight, tone up and feel better about myself.
Fast forward to now, and thanks to consistency, hard-work and commitment, I am now slimmer and stronger at 60 than I have ever been before!
My target is to go to 8st 9lbs and stay toned, and we are well on the way to achieving that in the coming months!"
Geraldine
Client

Sam

""Like many people, I let myself get out of shape during lockdown and did not know the way back to my happier, leaner self.
"I’ve tried multiple diets and as a lad of only 20 years old you’d think it would be easy to shift the weight, think again.
"I started training with Sean in the New Year and 20 weeks in my friends, family, colleagues and myself are all immensely impressed at how much progress I have made.
"Sean has always been great at getting back to me be it 7am or 10pm. Always there for a advice when needed.
"I am very excited for more progress over the coming months!"
Sam
Client

Alan

"I have lost a stone in weight and, mentally, I am much more positive. What a difference this has made to my daily life.
"Sean has massively helped me to achieve a positive mindset and has maintained an exceptional level of support.
"I was a novice and didn't have a clue where to start. I was provided with a meal plan, upper and lower body workout for body weight and dumbbells.
"I have really felt comfortable and supported in our sessions. I would highly recommend, it has been an amazing experience so far."
Alan
Client

Darren

"I was upset with the way I looked after not being active enough during lockdown. So, I contacted Sean, who helped me with structure and belief to get in the best shape of my life.

"Sean is professional, supportive, and consistent with his communication. He has helped me a lot throughout my journey and has coached me on what is required to achieve great results.

"My target is to get even leaner and add more muscle tissue over the coming months. I can't wait to make even more progress under Sean's guidance."

Darren
Client

Client Reviews

James

"I have managed to make fantastic progress so far since seeking some help and guidance at the start of the year.
Sean worked on a plan that gave me structure, the right guidance, and knowledge on how to make use of the limited equipment I had at my disposal.
I have added lean muscle, got stronger, maintained low levels of body fat, increased my energy levels Increased, become more flexible, am now more self-confident, have an enjoyable routine established, and feel healthier and happier!
My target is to maintain my physique for the summer, before pushing for more thereafter."
James
Client

Jack

"I am really enjoying the journey! Sean's methods are very effective and deliver exactly what they promise in simple, easy steps. He has been very supportive throughout and has provided me with all the tools to succeed.

"I am already feeling the benefits, not just physically but mentally as well."

"I am very happy with my progress so far. Time to kick on even further in the coming weeks and months."
Jack
Client

Sinead

"I have been training with Sean for six weeks now and this is the first time ever I have done resistance training.

"I’ve gone from struggling to walk up the stairs to now running up with energy!

"I cannot believe the difference in my body shape in such a short space of time.

"It’s an amazing feeling and I’m loving the journey! Thank you Sean for helping me change my life."
Sinead
Client

Jack

"I have been training with Sean for a few weeks now and I am already seeing and feeling the difference! I have lost body fat, lost weight and increased my strength.


"Sean is fantastic for your fitness needs. He works to your exact aims and goals and helps you succeed in whatever you need.


"Sean makes you feel right at home and has provided me with expert coaching to help me on my fitness journey. I would definitely recommend him to family and friends!"
Jack
Client

Andriana

"I can’t believe how much progress I have made so far. I feel so much more energised, healthy, and confident.

"Even though I still have a way to go, Sean is really motivating and supportive throughout.

"I have really enjoyed the process so far and am excited to see how much more I can achieve.

"I now know I can do this!"
Andriana
Client

Matt

"I have always found that my body and diet has been up and down. However, since starting my new job I decided to get into shape to be more professional.

"Working with Sean has been a fantastic decision - my confidence and body are improving, week on week.

"The primary thing I have learned is that you don’t have to sacrifice your life to get into better shape. Working with Sean made me realise I can still have some enjoyment whilst improving myself.

"I can't wait to see how much more I can achieve in the coming months!"
Matt
Client

Ben

"I was unhappy with my body shape and did not know how to change it, so I reached out to Sean and he has been an incredible help ever since.

"He provided me with a simple training and nutrition plan to follow, which massively improved my confidence , increased my strength and helped me lose lots of body fat.

"I am now in a great position to move onto more advanced exercises and get even leaner. Exciting times!"
Ben
Client

Elaine

"I have lost 44 pounds in just over 20 weeks and am stronger and slimmer than I have been in a long, long time."

"I can fit into old clothes and have more energy at work, which means I am more productive."

"I'm delighted that I reached out to Sean, who helped me overcome several obstacles that were preventing me from the body shape that I wanted.

I look forward to more progress with him in the coming weeks and months!"
Elaine
Client

Tanya

"Sean is a great Personal Trainer! He has helped me lose body fat, add muscle, increase my strength and improve my self-confidence.

"Sean is very professional, and knowledgeable, hits the target points, that is needed regarding diet plans, fat loss, and protein, for me to achieve my goal. He is always willing to go the extra mile to help!


"I would definitely recommend Sean to anyone looking to improve their body shape and health."
Tanya
Client

Tony

"I have been with Sean for several weeks now and I am already seeing big changes in my body shape. "I had gained unnecessary weight and body fat over the winter period and Sean guided me with a simple plan that we have gradually progressed. 

"I still have a long way to go but Sean has helped me make lots of progress in a sustainable way where I can enjoy the foods I want and still make progress.

"Very much looking forward to seeing how far I can go in the coming months!
Tony
Client

Priya

"I'm delighted with the progress I have made under Sean's guidance.

"I have dropped over 15 pounds since I started and have more energy for the first time in months.

"Sean's methods are simple and they work! We have been in regular communication throughout the process and his support has been hugely important.

'Looking forward to more progress with Sean in the coming months!"
Priya
Client

Julie

"I decided to work with Sean after getting stuck into a rut both during and after lockdown. I was unhappy with my weight and the way I looked.

"After just two months with Sean, I am already noticing a huge difference!

"Not only have I lost weight, I am feeling slimmer, stronger, fitting into clothes better and have more energy than ever before.

"I still have a long way to go but I am over the moon with how things are going. I can't wait for more progress!"
Julie
Client

Carl

"I reached out to Sean with the intention of losing fat and changing my body shape after struggling beforehand.

"In a short period of working with Sean, I have seen great changes so far and my confidence has improved as a result.

"I am in a good routine at the moment and I very much look forward to progressing more under Sean in the months to come!"
Carl
Client

Andrew

"Before I started with Sean I was lost. I wanted to make a change but didn't know the right things to do.

"Sean has been working closely with me in our sessions and we have progressed to bigger lifts after working on some basics at the start.

"I have dropped 30 pounds since we started and can see my body shape changing.

"I can't wait to see how much more progress I can make in the coming months!"
Andrew
Client

Ollie

"I have been working with Sean for a while now and I feel so much better in myself."

"I am stronger, particularly in the upper body and have dropped a significant amount of body fat.

"I am really enjoying my progress under Sean's guidance and can't wait for more in the coming months!"
Ollie
Client

James

"I have lost 18 pounds so far, dropped lots of body fat, added lean muscle and am stronger than ever.
"Since starting my sessions with Sean he has helped me focus on a controlled eating and workout plan. Using these methods and ensuring a minimum of 10k steps per day I have seen better progress in three months with Sean than six months on my own in the gym.
"Sean helps to keep me motivated and is always very encouraging. I would recommend him to anyone looking to achieve similar results."
James
Client

Natalie

"Since, working with Sean, I have lost 10lbs so far and feel fantastic!

"Sean helped me with a simple training and nutrition plan and guided me with any problems that I had, both during and outside of our training sessions.

"I now know that you don't have to over-restrict to achieve progress and that I can enjoy my life, whilst being in a healthy, balanced routine that I can stick to for a long period of time.

"I can't wait to see how much more progress I can make in the coming months."
Natalie
Client

More Client Progress Coming Soon - Stay Tuned!

Contact

Details

Sean Wilson
seanwilson222@gmail.com
07771475036
Newbury, West Berkshire, United Kingdom